WELCOME

If you’ve found your way here, something within you is ready for change. Perhaps you’re feeling stuck in repeating patterns that no longer serve you, recovering from relationships that left you questioning your worth, or simply seeking a deeper connection with yourself.

Lasting transformation happens when we address the root causes of our struggles – not just the symptoms. Let me show you how to uncover what’s been holding you back, heal the wounds that created these patterns, and reconnect you with the wisdom and power that have always been within you.

You deserve to feel whole, peaceful, and free.

How I can support you

1:1 Sessions

Personalized sessions combining conversation, breathwork, meditation, and somatic practices tailored to your unique journey and needs.

Free practices

Begin your transformation with free complimentary guided breathwork, meditations, and self-connection practices.

Specialized in

Guidance for abuse recovery, inner child healing, toxic relationship patterns, boundaries, self-worth, and authentic self-expression.

I can show you how to
  • Identify and resolve root causes of repeating patterns
  • Read deeper meaning of challenges and transform them
  • Discover conditioning and align with your desired life
  • Remember who you truly are and what you want
  • Detach from toxic people and take your power back
Journeys we may go on
  • Inner child healing
  • Reparenting
  • Connecting to divine guidance
  • Soul retrieval
  • Cord cutting
  • Shadow integration
Themes I have the keys for
  • Narcissistic abuse and toxic relationships
  • Family estrangement and attachment patterns
  • Overcoming people-pleasing and setting boundaries
  • Forgiveness and releasing resentment
  • Self-love and self-worth development
  • Finding your authentic expression

Not sure if 1:1 mentorship is right for you?

Let’s connect. Book a free 30-minute discovery call to share your intentions, discuss your challenges, and explore how our sessions can support your transformation.

Free practices

TRAINING AND EDUCATION

My training and education are not what qualify me to do this work. My level of consciousness and lived experience are. However, if you are curious what I have done in this field, here is an overview.

  • 300-Hour Ashtanga and Vinyasa Yoga Teacher Training at Vinyasa Yoga Ashram in Rishikesh, India
  • Self-employed as yoga teacher with Kai Mira Yoga in Langenthal, Switzerland
  • 85-Hour Sacred Birth Prenatal Yoga and Doula Training with Awakened Spirit Yoga in San Marcos La Laguna, Guatemala
  • 20-Hour Postnatal Yoga Teacher Training at Awakened Spirit Yoga, online
  • Yoga teacher at TUNFitness in Wiedlisbach, Switzerland
  • Workshop: Anatomy of Pranayama with Yogasadhak Arvind Prasad, founder of Vivikta Wellness Hermitage in Mysore, India
  • Online workshop: The 8 limbs of yoga with Yogacharya Rakesh Karanth and Paromita Chakraborty
  • Getting Started with Breathwork by Michelle D’Avella, online
  • 200-Hour Vinyasa Yoga Teacher Training at Samyak Yoga in Mysore, India

How to get started

Get in touch!

For any inquiries, enter your message here. I look forward to hearing from you!


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